Individuals
Regardless of a player’s age or skill level, to achieve their optimal output, they need to focus on more than just their performance’s physical and technical elements. Arguably the most important element of a successful performance is a player’s mental abilities, with the impact growing exponentially as soon as competition or pressure is introduced. If either is handled poorly it can have a detrimental impact on the outcome of the performance. As a result, Competing Mind aims to equip all performers with the mental tools they need, so that when they are faced with their highest challenge, they have the highest chance of success.
How can Competing Mind help you?
Perhaps you’re struggling with one of the following areas of your game…
Enjoying your sport
Decreased motivation
In-game concentration
Game management
Performing under pressure
Pre-game nerves
Overcoming stress & anxiety
Handling setbacks
Managing expectations
Preparing for big events
Injuries
Career transitions
Or maybe you wish to take your game to the next level, after all “there’s always room for improvement”
Effective goal setting
Skill acquisition & development
Utilising effective practice
Boosting your confidence
Developing mental imagery
Pre-performance routines
Performance routines
Enhancing self-talk
The matchplay mindset
Coping effectiveness training
Unlocking flow states
Developing mental toughness
These lists are not exhaustive, to discuss these and more, please get in touch and we can find the right fit for your game.
Available Options
Intake Session
90-minute session.
The intake session is the the ideal starting place for your journey. The primary goals of the session is to discuss your needs and wants, develop an understanding of your background and experience, and finally to gauge your current mental skillset, this sets the groundwork for all future sessions.
(Get in contact to discuss pricing)
Individual Session
60-minute session.
If you are wanting to discuss a problem area within your mental game or looking to take it to the next level, this is the ideal session for you. These sessions will be individually tailored to meet your needs and are also suitable for initial consultations, quick-fix solutions, progress updates, and refreshers.
(Get in contact to discuss pricing)
In-game Analysis
Most sports are played in extremely complex environments that surpass the limits of training facilities, further emphasising the need for a strong mental skillset. So why not book an in-game analysis that takes place in your real-life performance environment. These sessions are ideal for identifying points of improvement that may be overlooked during online sessions or assessments.
(Get in contact to discuss pricing)
Bundles
Like all aspects of skill development, mental performance improvements don’t always happen instantly overnight. To achieve the best results, why not sign up in advance for a bundle of five or eight sessions. These bundles are suitable for mental skill development programs, targeting season-long goals, or long-term development commitments and ensure you get the best price.
(Get in contact to discuss pricing)